Wednesday, November 12, 2008
Raw food diet???
Has anyone heard of this? Its not so much of a "diet" as a lifestyle, like being vegan or vegetarian, You only eat things that are raw or dehydrated. Nothing heated to over 116 degrees. I find this very interesting, I am not a huge meat fan and I like my veggies raw. I have to wonder about how you get enough protein in your diet, I believe tofu is cooked so you would be down to nuts and raw beans. That sounds really hard on your digestive tract.
The biggest down side I can see to this is no sugar, no chocolate, and no CF diet coke. Now I know I can hear you all saying "Carin your diabetic you shouldn't be eating sugar and chocolate anyway." I know I know I am working on it. Not very hard I admit but I am trying a little.
Anyone with thoughts or experience with this "lifestyle" I would love to hear it.