Tuesday, September 09, 2008
Trying to get my life back on track
So I started back to the gym yesterday because I am tired of being sick and tired so I decided I was going to try to get back into a "normal" life again.
Okay my life has never been normal but as close as I can get.
I managed 45 minutes on the bike and 60 crunches I felt good when I left I wasn't sore I wasn't exhausted (that came later)
SOOOOO I wake up today and my ab muscles have decided to protest the idea of 60 crunches, they are so sore I can hardly sit up from laying down.
I am going to show them who's boss and go back tomorrow but I think I may cut it down to 30 crunches and work my way back up again until they feel better.
I am such a baby!